Blueberries
Insulin Index
22
Glycemic index
40
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 22 | 40 | 0.74 | 0.33 | 12.09 | 57 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 22 | 40 | 0.74 | 0.33 | 12.09 | 57 |