Confectionery
| Name | Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Calories (kcal) |
|---|---|---|---|---|---|---|---|
| Twix chocolate bar | Confectionery | 122 | 70 | 4.91 | 24.85 | 64.8 | 502 |
| Snickers candy bar | Confectionery | 122 | 70 | 7.53 | 23.85 | 61.51 | 491 |
| KitKat chocolate bar | Confectionery | 122 | 70 | 6.51 | 25.99 | 64.59 | 518 |
| Rye bread | Confectionery | 87 | 50 | 7.9 | 1.3 | 82.2 | 366 |
| Multigrain breads | Confectionery | 87 | 11.25 | 15.84 | 66.3 | 453 | |
| Rye bread | Confectionery | 96 | 50 | 8.5 | 3.3 | 48.3 | 259 |
| Whole Wheat Bread | Confectionery | 56 | 45 | 12.45 | 3.5 | 42.71 | 252 |
| Wheat bran bread | Confectionery | 56 | 50 | 8.8 | 3.4 | 47.8 | 248 |
| Oat bran bread | Confectionery | 56 | 45 | 10.4 | 4.4 | 39.8 | 236 |
| White wheat bread | Confectionery | 100 | 85 | 10.67 | 4.53 | 47.54 | 274 |
| Bread crumbs | Confectionery | 87 | 74 | 12.34 | 15.14 | 66.36 | 451 |
| Donuts | Confectionery | 74 | 88 | 5.31 | 24.93 | 47.06 | 434 |
| Cracker | Confectionery | 87 | 80 | 7.3 | 16.4 | 70.73 | 455 |
| Chocolate cake with chocolate frosting | Confectionery | 120 | 80 | 3.48 | 20.05 | 52.84 | 389 |
| Waffles | Confectionery | 61 | 70 | 5.5 | 6.5 | 34.9 | 210.9 |
| Cookies | Confectionery | 92 ± 15 | 74 ± 11 | 6.2 | 18.1 | 68.7 | 450 |
| Crackers | Confectionery | 87 ± 12 | 118 ± 24 | 7.3 | 16.4 | 70.7 | 455 |
| Doughnuts | Confectionery | 74 ± 9 | 63 ± 12 | 5.31 | 24.93 | 47.06 | 434 |
| Jellybeans | Confectionery | 160 ± 16 | 118 ± 18 | 0.15 | 0.02 | 69.95 | 266 |
| Mars Bars | Confectionery | 122 ± 15 | 79 ± 13 | 8.1 | 23 | 62.7 | 467 |
| Whole-meal bread | Confectionery | 96 ± 12 | 97 ± 17 | 12.45 | 3.5 | 42.71 | 252 |
| Grain bread | Confectionery | 56 ± 6 | 60 ± 12 | 8.5 | 3.3 | 48.3 | 259 |