Shallot
Insulin Index
10
Glycemic index
15
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 10 | 15 | 2.5 | 0.1 | 16.8 | 72 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 10 | 15 | 2.5 | 0.1 | 16.8 | 72 |