Index Insulin
All food
Cereal
Meat
Vegetable
Milk products
Fruits and berries
Confectionery
Others
Food
Green beans (boiled)
Beans (mature) boiled
Whitetail (boiled)
Honeysuckle
Jerucha
Yellowtail (Lakedra)
Bramble
Guava
Grouper
Enoki mushrooms