Beans (mature) boiled
Insulin Index
20
Glycemic index
40
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 20 | 40 | 7.6 | 0.4 | 19.65 | 110 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 20 | 40 | 7.6 | 0.4 | 19.65 | 110 |