Kefir 3.2%
Insulin Index
98
Glycemic index
25
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Milk products | 98 | 25 | 2.9 | 3.2 | 4 | 59 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Milk products | 98 | 25 | 2.9 | 3.2 | 4 | 59 |