Green beans (boiled)
Insulin Index
20
Glycemic index
40
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Vegetable | 20 | 40 | 4.8 | 0.5 | 10.1 | 62 |
Insulin Index
Glycemic index
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Vegetable | 20 | 40 | 4.8 | 0.5 | 10.1 | 62 |