Judías verdes hervido
Índice de insulina
20
Índice glucémico
40
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Verdura | 20 | 40 | 4.8 | 0.5 | 10.1 | 62 |
Índice de insulina
Índice glucémico
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Verdura | 20 | 40 | 4.8 | 0.5 | 10.1 | 62 |