Black currant
Insulin Index
25
Glycemic index
30
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 25 | 30 | 1.4 | 0.41 | 15.38 | 63 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 25 | 30 | 1.4 | 0.41 | 15.38 | 63 |