Bananas
Insulin Index
81
Glycemic index
79
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 81 | 79 | 1.09 | 0.33 | 22.84 | 89 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 81 | 79 | 1.09 | 0.33 | 22.84 | 89 |