Plátanos
Índice de insulina
81
Índice glucémico
79
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Frutas y bayas | 81 | 79 | 1.09 | 0.33 | 22.84 | 89 |
Índice de insulina
Índice glucémico
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Frutas y bayas | 81 | 79 | 1.09 | 0.33 | 22.84 | 89 |