Gachas de avena
Índice de insulina
40
Índice glucémico
60
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Cereales | 40 | 60 | 16.9 | 6.9 | 66.3 | 389 |
Índice de insulina
Índice glucémico
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Cereales | 40 | 60 | 16.9 | 6.9 | 66.3 | 389 |