Others

Name Group Insulin Index Glycemic index Proteins Fat Carbohydrate Calories (kcal)
Duck egg Others 31 48 12.81 13.77 1.45 185
Quail egg Others 31 48 13.05 11.09 0.41 158
Chicken egg Others 31 48 12.56 9.51 0.72 143
Chicken egg (boiled) Others 31 48 12.58 10.61 1.12 155
Turkey egg Others 31 48 13.68 11.88 1.15 171
Goose egg Others 31 48 13.87 13.27 1.35 185
Sorrel Others 10 10 2 0.7 3.2 22
Dark chocolate (70-85% cocoa) Others 22 25 7.79 42.63 45.9 598
White Chocolate Others 120 70 5.87 32.09 59.24 539
Chives Others 10 10 3.27 0.73 4.35 30
Corn chips (nachos) no salt Others 75 85 6.6 33.4 57.4 557
Potato chips no salt Others 61 85 7.1 20.8 67.8 487
Chicory instant Others 30 40 9.4 0.1 60.5 268
Chicory instant (in finished form) Others 30 40 0.09 0.75 3
Lemon peel Others 10 20 1.5 0.3 16 47
Orange peel Others 10 20 1.5 0.2 25 97
Hazelnut Others 15 15 14.95 60.75 16.7 628
Pistachios Others 15 15 20.16 45.32 27.17 560
Dill dried Others 10 10 19.96 4.36 55.82 253
Dill Others 10 10 3.46 1.12 7.02 43
Thyme Others 10 10 5.56 1.68 24.45 101
Fermented tofu cheese (fuyu) Others 45 27 8.92 8 4.38 116
Hard tofu cheese (canvas) Others 45 27 9.04 4.17 2.85 78
Mandarin Juice Others 60 40 0.5 0.2 10.1 43
Pomegranate juice Others 35 35 0.3 0.1 14.2 56
Orange juice freshly squeezed Others 60 45 0.7 0.2 10.4 45
Soy cheese tofu Others 45 15 9.98 5.26 1.18 83
Сornsalad Others 10 10 2 0.4 3.6 21
Ruccola Others 10 10 2.58 0.66 3.65 25
Rosemary Others 10 10 3.31 5.86 20.7 131