Shiitake mushrooms
Insulin Index
10
Glycemic index
15
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Vegetable | 10 | 15 | 2.24 | 0.49 | 6.79 | 34 |
Insulin Index
Glycemic index
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Vegetable | 10 | 15 | 2.24 | 0.49 | 6.79 | 34 |