Red or white currants
Insulin Index
52
Glycemic index
30
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 52 | 30 | 1.4 | 0.2 | 13.8 | 56 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 52 | 30 | 1.4 | 0.2 | 13.8 | 56 |