Index Insulin
All food
Cereal
Meat
Vegetable
Milk products
Fruits and berries
Confectionery
Others
Food
Blueberries
Beef neck (Chuck I Roll)
Beef liver
Beef pasina, peritoneum, flank
Beef shoulder
Beef brisket
Beef shank
Beef loin (Tenderloin)
Beef ribs
Beef heart (boiled)