Index Insulin
All food
Cereal
Meat
Vegetable
Milk products
Fruits and berries
Confectionery
Others
Food
Yoghurt 6%
Yogurt 3.2%
Irg
Figs dried
Red or black caviar
Catfish
Green soybeans fresh
Green soybeans (boiled)
Brussels sprouts (boiled)
Broccoli (boiled)