Mandarin
Insulin Index
60
Glycemic index
40
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Fruits and berries | 60 | 40 | 0.81 | 0.31 | 13.34 | 53 |
Insulin Index
Glycemic index
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Fruits and berries | 60 | 40 | 0.81 | 0.31 | 13.34 | 53 |