Green soybeans (boiled)
Insulin Index
20
Glycemic index
15
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Vegetable | 20 | 15 | 12.35 | 6.4 | 11.05 | 141 |
Insulin Index
Glycemic index
Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
---|---|---|---|---|---|---|
Vegetable | 20 | 15 | 12.35 | 6.4 | 11.05 | 141 |