Enoki mushrooms
Insulin Index
10
Glycemic index
15
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 10 | 15 | 2.66 | 0.29 | 7.81 | 37 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 10 | 15 | 2.66 | 0.29 | 7.81 | 37 |