Blueberries
Insulin Index
40
Glycemic index
42
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 40 | 42 | 0.74 | 0.33 | 14.49 | 57 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Fruits and berries | 40 | 42 | 0.74 | 0.33 | 14.49 | 57 |