Asparagus (boiled)
Insulin Index
10
Glycemic index
15
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 10 | 15 | 2.4 | 0.22 | 4.11 | 22 |
Insulin Index
Glycemic index
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Vegetable | 10 | 15 | 2.4 | 0.22 | 4.11 | 22 |