Pan blanco (punto de partida)
Índice de insulina
100
Índice glucémico
85
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Cereales | 100 | 85 | 10.7 | 4.5 | 47.5 | 274 |
Índice de insulina
Índice glucémico
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Cereales | 100 | 85 | 10.7 | 4.5 | 47.5 | 274 |