Espárragos
Índice de insulina
10
Índice glucémico
15
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Verdura | 10 | 15 | 2.2 | 0.12 | 3.88 | 20 |
Índice de insulina
Índice glucémico
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Verdura | 10 | 15 | 2.2 | 0.12 | 3.88 | 20 |