Col hervida (col blanca)
Índice de insulina
10
Índice glucémico
15
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Verdura | 10 | 15 | 1.27 | 0.06 | 5.51 | 23 |
Índice de insulina
Índice glucémico
| Group | Insulin Index | Glycemic index | Proteins | Fat | Carbohydrate | Food energy |
|---|---|---|---|---|---|---|
| Verdura | 10 | 15 | 1.27 | 0.06 | 5.51 | 23 |